The miracle effects of buckthorn.

A real health boost.

Caraway is one of the fruits we should all eat: it contains lots of vitamins and minerals, as well as substances that have a positive effect on mood.
Benefits cătinei are impressive and numerous: it's full of vitamins A and E (three times more than wheat germ and three times more than in carrots, being very important in regeneration processes), K, P, F, the whole B complex, contains a large amount of beta-carotene, but also phosphorus, potassium, magnesium, iron, Omega 3, Omega 6 and the precious Omega 7.

According to specialized studies, quince has the highest concentration of Vitamin C of all fruits, about 10 times higher than citrus fruits. It also contains essential amino acids and unsaturated fatty acids.

Two studies, carried out in the United States and Japan, have shown that Omega 7 intake contributes significantly to the production of good cholesterol, as well as to the body's favorable response to insulin. The high concentration of Omega 7 in sea buckthorn may also be the secret to youthful skin, a glowing face and a stretch-mark-free body. The fatty acid is naturally present in human tissues, including the epidermis, but time and external factors will take their toll, which is why it needs “help” to keep the skin supple and beautiful. In the cosmetics industry, Omega 7 is increasingly being included in skin care creams because of its natural presence in the tissues, writes Cosmopolitan.

Another substance found in large quantities in sea buckthorn is serotonin. Serotonin, known as the happiness hormone, is particularly important in today's context, given its effects on the human body, especially on mood. It should also be noted that this fruit and its derivatives are suitable for all ages. And because of its properties, it should be consumed as often as possible.

Cumin helps to:

• Strengthening immunity
• Treating digestive diseases
• General toning, anti-anemic, vitaminizing
• Very good anti-inflammatory
• Anti-flu effect
• Shortens recovery time after illness
• Powerful cicatrizant
• Improves liver detoxification function
• Sunscreen